ADVANCED BODY FIT

Stand up and Fight

Advanced Body Fit is a total body workout which will equip you with the skills needed to survive a Zombie Apocalypse!  Utilizing interval training, running, pylometrics, Olympic lifts, and bodyweight and free-weight strength moves, this advanced class is not for beginners or for the faint of heart.

 

  

Our Mission

To put Christian principles into practice through programs that build a healthy spirit, mind and body for all.

Our Promise

No one is turned away from the YMCA due to an inability to pay.

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500 S. Cass St.

Wabash, IN 46992

260.563.9622

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