HEALTHY AND FIT AT EVERY AGE
Active Older Adults Fitness Program
The Wabash County YMCA has assembled a fabulous collection of classes with emphasis on satisfying older adults’ interests, meeting their needs and using their abilities. With classes designed specifically for older adults, we give participants an opportunity to stay physically active or, in some cases, to overcome their fear of exercise and begin being physically active.
Y Active Older Adult fitness programs accommodate a wide variety of interests and functional abilities of older adults. Active Older Adults classes can include Gentle Yoga, Zumba Gold, and SilverSneakers classes for land and water. Social program like BINGO and Euchre and fun activities like Pickleball.