STRENGTH AND MOBILITY

Relax into Movement

This class will focus on improving your strength and flexibility. If you would like to improve your core strength, range of motion, and learn relaxation techniques, then this is the class is for you! This 45 minute class will leave you feeling strong, focused, and relaxed.

Our Mission

To put Christian principles into practice through programs that build a healthy spirit, mind and body for all.

Our Promise

No one is turned away from the YMCA due to an inability to pay.

Connect

 

500 S. Cass St.

Wabash, IN 46992

260.563.9622

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