Wellness & Fitness

Group Exercise Schedule

At the YMCA, your health and well-being are our top priorities. That's why we offer a wide range of options to help you achieve your wellness goals, both in-person and online.

For active members, we provide access to YMCA360, an online platform offering a variety of exercise classes that you can enjoy from the comfort of your own home. From yoga to strength training to dance workouts, there's something for everyone to enjoy, all for free!

If you prefer to work out in person, our Wellness Center is the perfect place to take your fitness routine to the next level. Our staff is here to assist you every step of the way, from guiding you through the different machines to ensuring you're using them safely and effectively.

Stop by the desk to learn more about each machine, how it works, and how to adjust weights and seats to fit your needs. We're here to help you get the most out of your workout while ensuring your safety and comfort.

Whether you choose to work out at home with YMCA360 or visit our Wellness Center in person, we're here to support you on your journey to better health and wellness. Let us help you reach your goals and live your best life!

​Additional FREE Programs:

• First InBody 230 Scale Test (measures BMI, fat, water levels, and more
• Wellness Challenges​​ (Swim the Great Lakes & 1 Million Pound Challenge)

Join fellow Wabash County YMCA lifters as we challenge ourselves, encourage one another, and set new personal records. This members-only event takes place twice each year - spring and fall - and features the three classic power lifts: Bench Press, Squat, and Deadlift

Participants compete against themselves by establishing or improving their personal bests. Lifters are recognized for individual lift achievements, overall combined totals, personal records, and body-weight ratio performance.

Divisions

• Teens (Ages 15-18, must be in high school)
• Adults (Ages 19+)
• Masters (Ages 40+) - Masters lifters may also compete in the Adult division.

POWER 3 CLUB

The Power 3 Club recognizes athletes who reach elite combined totals across all three lifts - bench, squat, and deadlift. To qualify, lifters must achieve one of the following combined totals:

Men

• 1,000 lbs
• 1,250 lbs
• 1,500 lbs

Women

• 500 lbs
• 750 lbs
• 1,000 lbs

Members who reach these milestones earn exclusive Power 3 Club recognition and a commemorative t-shirt.

This event is designed to build strength, confidence, and community within our YMCA wellness culture. Check back here for details on the next upcoming event.

For more information, contact Jay Driskill, VP of Mission Advancement | 260.563.9622 | jdriskill@wabashcountyymca.org

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Join the 1 Million Pound Club!

Need some extra motivation to stay on track with your strength training goals? Start small and become a member of the one million pound club! We also have the 10 Million Pound Club, 25 Million Pound Club, and 50 Million Pound Club!! Below are the simple steps to get started and see the Wabash County YMCA Wellness Desk for more details!

1. Sign up for a mywellness account & technogym key
2. Utilize technogym equipment
3. Track your progress
4. Verify your results
5. Receive a free t-shirt

Personal Training at the Wabash County YMCA

Looking for personalized fitness guidance? Our certified personal trainers are here to help you reach your goals—whether you’re looking to build strength, lose weight, improve endurance, or just stay active.

Why Choose Personal Training?

• Customized workout plans
• One-on-one coaching & motivation
• Expert guidance for all fitness levels
• Accountability & support

Ready to Get Started?
For all Personal Training questions, please call Patty or Brett at 260.563.9622

Members also have the opportunity to join the Power 3 Club and receive a t-shirt! The Power 3 Club consists of three lifts: bench, squat and deadlift. Members will make this club by lifting at least 1,000 pounds, 1,250 pounds, or 1,500 pounds for males or 500 pounds, 750 pounds, or 1,000 pounds for females with a combined total weight.

YMCA360 – Your Y, Anywhere

Stay active and connected with YMCA360, your all-access pass to virtual group fitness classes anytime, anywhere. Enjoy cardio, strength, yoga, and more led by trusted YMCA instructors, whether you’re at home, traveling, or on the go. Best of all, YMCA360 is included with your Wabash County YMCA membership.

Download the YMCA360 app and start streaming today:
Get Access Now