Delay the Disease - The #1 Exercise Program That Fights Parkinson's
For those living with Parkinson’s Disease, exercise is a vital element to maintaining balance, mobility, and activities of daily living. Exercise and physical activity can improve many PD symptoms. Discover these benefits by joining this unique exercise program for individuals diagnosed with Parkinson’s. Open to Members and Community Participants. Enrollment required.
Fitness plans are adapted to all levels of the disease. Symptom-specific exercises target: Altered balance, Bradykinesia (slowing of all movements), Depression, Diminished voice volume, Freezing, Masked facial expressions, Rigidity (stiffness), Stooped posture, and Walking/gait.
For more information, contact Jill Brown, Group Exercise Coordinator | 260.563.9622 | jbrown@wabashcountyymca.org